When you're in any kind of intense relationship you lose a part of yourself. Same goes when you experience a traumatic event, you also lose some of yourself. In my case it has been an accumulation of bad experiences and heart break. I'm not just talking about a lover's heart break, but also the heart break you experience when you lose a parent to divorce, when you realize your mom is no longer your best friend, when you see the damage your selfishness has caused. So, I'd recommend going through old journals, letters, blogs or whatever to sort of track your steps. It also serves as a reminder of who you were and how different or unchanged you are now, presently.
I try to do this at least once a year, but usually its just for fun. I love looking at old photos and reading old slam books. Honestly, this time was prompted by friend who read my cards. Yes, I love all that is mystical and spiritual. Anyway, it was one of things that he told me to do and I did. I sat in bed and read through two of my earlier journals. The experience was at once funny and sad, comforting and frightening.
I was supposed to find something in my journals that would either serve as inspiration or who knows. I do not think I will be able to properly explain what is going through my mind after reading them. I feel a sort of disconnection to this girl who was so filled with darkness and despair and yet there's a familiarity about it. Some of the writing was way too dramatic and made me giggle. For the most part though it was a realization that I have struggling with my darkness for the most part of my life.
Even in what I affectionately refer to as my good years, where most of recollections are pleasant, my writing was filled with anguish. That's what kind of freaked me out. I felt like I was two different people. The girl that went out, danced, laughed and the secret one who was afflicted with depression. I don't remember even writing during that period. I can't even remember what was going on during that period that would cause such sadness.
I have also drawn strength from my past, because for every depressing entry the next page would be filled with hope and courage. It reminded me of something that I heard recently: If you were to meet the 75 year old version of yourself, she would tell you that everything worked out and everything will be okay. That's something closer to the truth. I have stepped back in time and I am able to see where I have been and where I am presently. The fact that I'm still here, just simply being here, present, is an accomplishment.
Something that stood out amidst all of the shadows was my spunk. Even at my seemingly lowest low, I still had a fire burning inside of that wouldn't allow me to quit. I've lost that spunk, that vivacity, that drive, that undying persistence. With time I've become a monotonous wall flower, observing instead of contributing. I was even surprised at my veracious appetite for life and continuous growth. I did not allow myself to wallow in self pity and I seemed to draw from an invisible reservoir of self belief.
Once again at 27 I am faced with undeniable change and heart break. I felt lost at first, but I am discovering that reservoir is still there right beneath the surface. So, strap on some comfortable shoes and take a stroll back and realize that you have already survived so much.
Happy travels.